Voguegenics

I'm the founder of Sascy Cycling. I teach women how to lose weight riding bikes from a place of love and appreciation for what their body can DO.

As a Self-Care Strategist and a Nurse for over 25 years, I help women over 40, who are overwhelmed, stressed, or neglecting self-care by prioritizing well-being, reducing stress, and cultivating a healthier, happier life. At the end of the day, it's all about us living our best life. Join my Self-Care Genius Newsletter for tips and strategies

For nearly a decade, I’ve been writing about how we can live more sustainable, eco-friendly lives, especially with kids. Through increasingly divisive battles about the “right” ways to move forward, we always come back to strong and resilient communities propelled by conversation, collective action, grace, and cooperation. I’d love for you to subscribe to the newsletter and join a thoughtful conversation on climate action and building community through connection and civic engagement as sage neighbors.